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Katy Walker - Training Blog
Katy Walker - Training Blog
"Give yourself permission to exceed your own expectations...."
(Katy Walker)

Archive: February 2013 (Close)

Wokingham Half Marathon...
katywalkerby katywalker Feb 10th 2013
...Today I will bask in the sunshine of my mini achievement knowing that tomorrow the REAL work begins... Wokingham Half Marathon today and with freezing conditions and pouring rain, I thought I'd be in for a challenge!! The game plan... Run 11.5...
Training - Week 15
katywalkerby katywalker Feb 4th 2013
Boney elbows wanted... So...its Wednesday and after a day off (yes, really!) yeasterday, I couldnt resits a nice easy 5km this lunchtime to keep me ticking over... More pressing, is the tightless in my left hip (?!)/ glute, which I cant seem to ...
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