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Rich's Blog D Triathlon
A naff record of my humble triathlon attempts that no one will read less myself.

Holiday Break & Punctures

marshrgby marshrgFeb 1st 2012

A few days at Rainbow Beach should have provided daily variety of cycling, some open water swimming & rest. Unfortunately weather & punctures prevented this & cycling to work on Mon this week. A few push ups & crunches this morning taught me how out of shape I really am!
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