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It's all Mental - an ironman on less than 8 hours a week?!
mhowoodby mhowood Aug 3rd 2011
I've been looking over my Triblogs training diary this week, and although I knew that life, illness and injury had gotten in the way of my training for The Outlaw iron distance Triathlon, I don't think I'd stopped to realise how much. I kinda glo...
Outlaw Triathlon 2011 race report
mhowoodby mhowood Jul 26th 2011
...or, How Not to Take Long Distance Seriously. WARNING: this is epic in length, but I'm reliably informed by Nathan that this is how it should be. Also, to save you all scrolling to the bottom, I'll tell you the time first > 11:34 hrs. Excus...
Suck it up, Buttercup!
mhowoodby mhowood May 12th 2011
How long has it been since I blogged? Weeks? Months? It's all been a bit busy since the Brighton Marathon. School holidays. Increased mileage on the bike. Organising the Thames Turbo PowerBar team (we're leading the London League). Post-maratho...
Kingston Breakfast Run - not a good day at the office
mhowoodby mhowood Mar 28th 2011
I haven't written anything since my Wokingham Half report, which began with me posting a 1:21 and a 5 min PB and ended with food poisoning hours later! I'm writing this post the morning after 16miles at the Kingston Breakfast Run. Lets get this o...
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