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Outlaw Half. 2 June 2013. "Just the fact's, Ma'am"
mhowoodby mhowood Jun 3rd 2013
I stayed at The Swans Hotel again. Family room, and we had the kids tucked up in bed by 8, with me following suit 30 mins later. Kit all laid out and ready in the bathroom. Eye mask and ear plugs! Alarm set for 4:15am and a breakfast of: 2 b...
Building Blocks
mhowoodby mhowood Mar 18th 2013
Suddenly it's the middle of March. The Virgin London Marathon #VLM is 4 weeks away, the Outlaw Half (70.3) is 10 weeks and the BIG one - Challenge Roth is only 17! Not sure why I'm surprised to be honest. It's the same every year. You choose your k...
Positives from Negatives - Part 2
mhowoodby mhowood Jan 17th 2012
This blog-thing is pretty handy, in terms of recording your thoughts and prepping for next year. Obviously, I finally managed to puke up a race report for Henley. Yeah, that race was tough, and I was under-trained but it was still an achievement....
Postives from Negatives aka Challenge Henley
mhowoodby mhowood Dec 30th 2011
6 months since my last post, 'It's all Mental' Yowza! What's been happening? Well, I went from that to Challenge Henley in September, courtesy of Swimovate, averaging only 6 hours a week training; it's not that I wanted to train as little as tha...
Outlaw Triathlon 2011 race report
mhowoodby mhowood Jul 26th 2011
...or, How Not to Take Long Distance Seriously. WARNING: this is epic in length, but I'm reliably informed by Nathan that this is how it should be. Also, to save you all scrolling to the bottom, I'll tell you the time first > 11:34 hrs. Excus...
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