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O.rangeCannon's pirate journey!!!!!!!
O.rangeCannon's pirate journey!!!!!!!

So I'm now a pirate, (ie normal people who are inspired by the runners world forumites doing IMs)..... This involves drinking beer, buying lots of yellow kit, oh, and a race or 2 a year to give it an objective.

I bumped into the pirates via the runners world magazine / forum, and they gave me the confidence to dare enter an IM.


2010 IMDE - flat, Outlaw - flat
2011 IM Regensburg 2011 - flat, IMWales - hilly, oh so windy
2012 Lanza - hilly and windy
2013 - IM Lanza - the return :-)

Recovering from knee issues, (too many rugby injuries) so now the plan is to swim OK, be an Uber Biker, and just let the run take care of itself. Oh Well

Lets get going again...... just as the clocks go back

orangecannonby orangecannonNov 2nd 2010
So I've started a set of 6 sessions with Swim for Tri.
They confirmed I am a crap swimmer, but there is lots of hope......

Started regular exercise again......
Regular bike commuting - check
Regular lunch runs - check
Early morning sessions - err nope!
Weights - great, then a bit of a wibble.....
Swimming - Some, but not regular at them moment......
Weekend bikes.....err nope......

So a good start, but definitely some room for improvement.

Weekend Bikes!
keep hitting the weights......
start getting out in the morning again.

However I did turbo this morning - first of the year!!!!

The final bad thing is I am still eating like a horse.... This started in August and I have not been able to kick the habit yet - I am just constantly hungry, but the scales have started creeping up.....Time to throw the chocolate out!!!
Tags: prep
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