Time for a new challenge
Time for a new challenge
When I got out of college I found myself 50 pounds overweight and working 2 jobs, and working out was not a priority. Then one day it changed. No great inspiration other than my wife was losing weight, and I wanted to as well. I started by telling friends and family that I was going to run a 5k. Then I moved on to a 4 mile race, and last year a rather hilly and challenging 7 mile race (The Bix in Davenport, Iowa). But triathlons have always fascinated me. So that is my new challenge.

injury

Tag search: injury (Close)
Physical Therapy
phunt77by phunt77 Jan 14th 2011
Yes, as the title suggests, this offseason has not gone as planned. 6 weeks ago was the last time I was able to lift weights. After my last weight session, my right shoulder was extra sore. It was worse the next day, but by Monday it was feeling a...
A real workout
phunt77by phunt77 Jul 17th 2010
This week has been interesting. I was running Monday and keeping a pretty good pace, then I hit something in the road at around 4 miles into my run and rolled my ankle. It wasn't anywhere near as bad (or painful) as when it happened in February, bu...
Injuries and sickness
phunt77by phunt77 Mar 20th 2010
I have been running and lifting for nearly 2 years now. And for the most part, I have been injury free and haven't gotten too sick. Until this year anyway. This year I have come down with H1N1, had lingering problems with my right knee and twisted...
 
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