This week I have mostly been... ill.
And like most men, I don't do "ill" very well. Just a bl**dy stupid seasonal cold, but one that has now totally outstayed its welcome and really should just bugger off. I've been a good boy and done no training or exercise whatsoever for four days (unheard of for me) but still the damned bug shows no signs of shifting. Am not sure whether the cold has been caused by over-training / fatigue or whether perhaps I picked up a bug somewhere, but either way I am hoping that I will be alright for the Nokia Thames Swim this Sunday and the London Triathlon next weekend. I might try an easy spin on the turbo later, just to make it feel like I've done something (my body has been craving 'bad' food this week, so feel like I've become a couch potato). Here's hoping for a return to full health in the very near future. Race Report: Bristol Triathlon Well for some reason I was more nervous than usual ahead of yesterday’s Bristol Triathlon. Not quite sure whether it was the thought that I believed the competition would perhaps be the toughest of the year so far, or that I was placing a heavier we... The year of living painfully becomes a little too literal... When I jokingly dreamed up the idea of racing 12 duathlons and triathlons in 2010 (my first full season), the 'year of living painfully' seemed a fitting title.
However, in the last couple of weeks, the title has become a little too literal for ... Getting the distance bug... When I first contemplated the notion of 'getting into Triathlon' last year, I was firmly of the opinion that while I was enticed by the idea of a three-sports-in-one-race sprint, there was no way I was ever, ever going to do an ironman. Or even half... This week I have been mostly... ...resting.
I've commented previously on how I hate taking rest days; how it feels like I am wasting on opportunity to improve at least some element of my triathlon performance.
But this week I've felt so tired (I suspect due to a combination... | My next race
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