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Into the great unknown
Into the great unknown
As far is I can tell this triathlon business is 90% in the head. I'm really good at some bits, not so good at others, and mostly it's a great ever unknown. This is my experience of managing mind, and body, to be the best triathlete I can be.

eating

Tag search: eating (Close)
Mind over mind
ritatrisby ritatris Mar 19th 2013
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Eating update
ritatrisby ritatris Feb 10th 2013
I gave the eating on the bike thing a go on the club ride yesterday. What's taken me so long?! Took home made flapjack in a top tube bag, and ate regularly. We did about 45 miles with the group, then did an extra loop down the Portway to make the ...
 
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