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Into the great unknown
Into the great unknown
As far is I can tell this triathlon business is 90% in the head. I'm really good at some bits, not so good at others, and mostly it's a great ever unknown. This is my experience of managing mind, and body, to be the best triathlete I can be.

endurance

Tag search: endurance (Close)
Race report: Challenge Fuerteventura
ritatrisby ritatris Apr 17th 2013
Wow, that was incredible. Saturday was an amazing day - I'm going to struggle to get down how great the experience was, so it's a long one and prepare for some repeated superlatives! We had two full days at the Playitas resort in Fuerteventura bef...
Taper is awesome!
ritatrisby ritatris Apr 3rd 2013
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Mind over mind
ritatrisby ritatris Mar 19th 2013
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Nearly well, and about time
ritatrisby ritatris Mar 1st 2013
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Eating update
ritatrisby ritatris Feb 10th 2013
I gave the eating on the bike thing a go on the club ride yesterday. What's taken me so long?! Took home made flapjack in a top tube bag, and ate regularly. We did about 45 miles with the group, then did an extra loop down the Portway to make the ...
 
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