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Sam's IRONMAN Wales fundraising adventure
Sam's IRONMAN Wales fundraising adventure

Nice weather - training = sponsors????? xx

samfish01by samfish01Aug 10th 2012
Ok, so saw a new physio today - much better, still a way to go and no running till next week. Did a good swim this morning at Mountbatten and physio session so will get back to it this weekend with a swim and cycle tomorrow before A&S arrive for the weekend. Nervous i don't heal in time and focus now from getting a decent time to just finishing. Gonna work hard on my bike over next few weeks as hopefully that will get some of my running muscles going so when i can start running it hopefully won't take too long.

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