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what have I done.
I have only ever done 1 ironman distace race before. This year I decided to employ a coach to see what I could achieve. In the past I have relyed on other peoples training to get me there. Having had an achillies heel injury for the past 6months training will start slow. I have a 15hrs 15mins goal to beat from last time. Its the same race so easier to compare times.

KFC or Run?

smartiepeteby smartiepeteApr 30th 2013
Ok, so todays lunch time dilemma. Should I go to KFC or do my run at lunch time.
KFC it is then. dirty food....mmmmm.
.........its ok, I went for my run when I got home after work.
Tags: food, kfc, lunch, run
ritatrisby member: ritatris, May 1st 2013 09:16
KFC??! Shocking...
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