Dans blog
I decided to quit Smoking and Took up Triathlon in 2005 as a reason to stay fit, 10 years on I've spent money I've saved on lycra, bikes and pointy hats
Leybourne sprint by trilifedbMay 26th 201059:32
1 sec off pb best ever swim/t1 10:38 bike 26:35 felt slow as windy best ever run 22:10 felt tired too reckon I can do it in 57:30 by end of season a being well | My next race
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