Dans blog
Dans blog
I decided to quit Smoking and Took up Triathlon in 2005 as a reason to stay fit, 10 years on I've spent money I've saved on lycra, bikes and pointy hats

Slowly slowly catchy monkey

trilifedbby trilifedbJun 3rd 2011
Been enjoying training last couple of weeks and have hit 2 pb's in 1st 3days of June - Wahey

5k on. Treadmill in 20:45, 750 open water swim in 13:00
Not world record times at all but PB's for me

Aim is to get the
5k to under 20 &
750 under 12
Then keep them there & then do them in a race!

2 races next week, leybourne sprint on wed and Windsor oly Sunday.
Tags: pb's, training
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