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Ian's Training Log

1st Col of the Year!!

tripyreneesby tripyreneesFeb 15th 2009
I went for a ride with Lewis today in beautiful sunshine. It was cold but we soon warmed up. We headed out to the Col de Buret and the Col des Ares. Because we were chatting we were going a good pace and a steady 15 km/hr up the col des ares. Good ride and 48 km in 2 hours and only 8 weeks post op.
 
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