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Ian's Training Log

Big Power Today!!

tripyreneesby tripyreneesJan 7th 2009
Normal sessions throughout the day. Last night my leg felt great, no pain at all. I was going to do a small spin session on the exercise bike but then Pendulum came on the ipod and I suddenly went crazy ramping up from 150 to 320 watts if only for a minute. It felt good but also got allot of funny looks as half my body weight in sweat fell to the floor.
Good day.
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