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Ian's Training Log

First time SWIMMING!!

tripyreneesby tripyreneesJan 10th 2009
I went to the club session at St Gaudens today with Julie. I wore a band and a leg float and pushed out 500m then had a session in the warm pool doing various exercises and then got back in to do another 500. Felt really good and even swam with out a float or bands for 50m.

I am back.
 
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