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Ian's Training Log

Practice Ride

tripyreneesby tripyreneesSep 4th 2009
Practice for the race on Sunday. I took on the Col des Ares, Buret and Mente and I think I can make the Gold award. I have to make the other side of the Mente in less than 2 1/2 hours. My left hamstring is aching allot though.
 
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