Would it be worth putting in a motivation score, maybe in the Edit Day area. Just to record how up for it you are feeling. Maybe on a scale of
"If I see my turbo trainer today I will bathe it in petrol, set light to it and throw it through the window"
" a heard of rampaging wilderbeest, ice, a blizzard, a force 10 gale and the worst electrical storm in 50 years isn't going to stop me doing the best 8 hour brick session of my life this morning"