Jun 27th 2012 at 16:09
Dave and Sarah (Mr and Mrs Tribogs) have given me special permission to promote my new app on the triblogs forum.
The Tri tool kit app for iphones ( http://itunes.apple.com/gb/app/triathlon-coach/id528239223?mt=8)
offers 100 top triathlon tips around training and racing for triathlon. You can personalise your version by highlighting your favourites to make sure they are easy to get to when you need them. It's a great tool for novice and experienced athletes alike.
As a taster here is one of Dave and Sarah's favourite tips.
Use a training diary! Training diaries such as triblogs.com allow you to keep a record of what you were doing when things went well and what you were doing when things didn't quite go to plan. This makes it easier to assess what works with your training and track your improvement.