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Training Plan

Sep 22nd 2012 at 15:46

I just posted a new Half Marathon Training Plan. It is free for all to use. I developed it as part of my "Off Season" program, using a free online plan from Hal Higdon.

NOTE: substitute the easy or rest days with either swimming or cycling and it is a great program to keep you in Triathlon shape while focusing on improving the run leg.

1 replies

TriBlogs

Sep 22nd 2012 at 16:26

That's great thanks Peterruel! Check it out guys :)

triblogs.com/community/programmes/

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